Aligning the Three Brains
Charbel Ibrahim
April 16, 2025 · 6 min read
mBraining Coaching: An Innovative Method for Developing Your Personal Potential
Balance your mind, your heart, and your intuition to unlock your full potential with mBraining coaching. mBraining coaching is an innovative approach based on integrating the three human brains – the head brain, the heart, and the gut – to create balance among the various intelligences and achieve optimal well-being. This coaching method, developed by Dr. Grant Soosalu and Dr. Marvin Oka, draws on recent discoveries in neuroscience and emotional intelligence, in particular the notion of “multiple brains” that cooperate to guide our decisions, our behaviours, and our well-being.
What Is mBraining Coaching?
mBraining coaching: the art of making balanced decisions by listening to your mind, your heart, and your gut. The term “mBraining” comes from the fusion of the words "Mind", "Heart" and "Gut", representing respectively the three brains of the human being. These three intelligences are interconnected and play a crucial role in decision-making, emotional management, and the way we interact with the world.
1. The Head Brain (Mind): This is the seat of logical reasoning, analytical
thinking, and problem-solving. It is here that we carry out our conscious reflection, our rational decision-making, and where we process complex information.
2. The Heart: The heart is associated with our emotional intelligence, with managing
our feelings, and with the ability to connect with others. This brain is responsible for empathy, personal values, and our capacity to create a harmonious environment.
3. The Gut: The “gut” is often seen as our second brain, because it
contains a large number of neurons and plays a major role in our instinctive decisions. It is here that our intuition resides, our ability to quickly perceive risks and to react to situations without going through conscious analysis.
mBraining coaching uses the interaction of these three brains to maximize coaching outcomes, harmonizing thoughts, emotions, and actions.
The Fundamental Principles of mBraining Coaching
Unleash your creativity and make decisions more aligned with your deepest values through mBraining coaching. mBraining coaching is based on the idea that the synergy among these three intelligences is essential to creating lasting change.
Here are some of the fundamental principles underpinning this method:
Integrating the intelligences
Rather than considering each brain separately, mBraining coaching seeks to align them and optimize their collaboration. For example, when we make an important decision, it is crucial to take into account not only the rational aspects, but also the emotions and intuition.
Balancing intellect and emotions
The mBraining method emphasizes the importance of a balance between the heart and the mind. Too often, decisions made with logic alone can lack humanity, while those dictated solely by emotions can lack rationality.
Increasing self-awareness
mBraining coaching encourages self-awareness through practices that allow us to better understand the signals of the body and the emotions, so as to make more informed decisions. This involves listening to oneself more closely, particularly to one's felt sense in the three brains.
Developing creativity and intuition
The heart and the gut are the seats of our intuition and our creativity. mBraining coaching uses these resources to help clients access creative solutions and to better understand what lies behind their desires and needs.
The Tools and Techniques of mBraining Coaching
Discover the revolutionary method that aligns your three brains for a more fulfilling life and more informed decisions. mBraining coaching relies on a series of tools and techniques that make the most of the intelligence of the three brains.
Here are some of the main tools used in this approach:
Brain Mapping
This method helps to identify the influences and tensions among the three brains. It allows us to understand how each brain comes into play in a decision-making process, whether rational, emotional, or instinctive.
Breathing and Heart Coherence
Specific breathing exercises are used to activate the three brains and create a state of coherence among them. These techniques help to regulate stress and improve decision-making by calming emotional and instinctive reactions.
Dialogue Between the Brains
mBraining coaching uses techniques that allow a dialogue to be engaged among the head brain, the heart, and the gut. This makes it possible to better understand inner blocks or conflicts, and to restore smooth communication among the different intelligences.
Anchors and Visualizations
These techniques are used to create internal resources that allow us to draw on the capacities of the three brains, by associating images, sensations, and emotions with states of well-being and performance.
The Benefits of mBraining Coaching
Reveal the best version of yourself by unleashing the power of your three brains with mBraining coaching
mBraining coaching offers several advantages that make it particularly powerful for those seeking to improve their personal and professional lives:
More informed decision-making
By taking into account the intelligence of the heart and the gut, mBraining coaching makes it possible to reach more balanced decisions that are in keeping with one's deepest values.
Better emotional management
Working with the heart allows us to learn to better manage our emotions, to develop empathy, and to cultivate more harmonious relationships, both personally and professionally.
Reduced stress and anxiety
By balancing the brains and fostering coherence among the mind, the heart, and the gut, mBraining coaching helps to reduce internal tension and to better manage stress.
Enhanced creativity and intuition
Working with the intelligence of the gut allows us to better listen to our intuition and to act in a more creative and spontaneous way.
Overall personal development
mBraining coaching is not limited to one particular aspect of a person's life, but aims to transform the person as a whole, fostering a holistic approach to personal growth.
Who Is mBraining Coaching For?
mBraining coaching can be beneficial for a wide range of people, including:
Professionals who wish to improve their decision-making, their stress management, and their leadership.
People in search of meaning or a life reorientation, seeking to better understand their deepest motivations.
Individuals who wish to better manage their emotions and strengthen their emotional intelligence.
Creators, entrepreneurs, or artists who want to fully harness their creative and intuitive potential.
Conclusion. mBraining coaching is a powerful and innovative method that makes it possible to harmonize the three human brains in order to achieve optimal performance and lasting well-being. By taking into account the intelligences of the head brain, the heart, and the gut, this approach helps to create a synergy among our thoughts, our emotions, and our actions, leading to deep and positive change. If you are looking to explore a different way to develop yourself, whether personally or professionally, mBraining coaching may be the key to helping you unleash your full potential. Ready to unleash your potential?
Book your first appointment now at Clinique TCF and discover mBraining coaching, a revolutionary method for balancing your three brains and transforming your life.
Call us at 514-583-0405 or send us an email at charbel.ibrahim@cliniquetcf.com to begin your journey toward lasting well-being and
informed decision-making.
Contact us to make an appointment. Telephone: 514- 583- 0405
